What You Can Work On With Me
Choose the Support That Fits Your Journey-
Health & Wellness Coaching
Build simple, sustainable habits that boost energy, reduce stress, and support whole-body well-being. Together, we’ll uncover practical, doable steps to help you feel calmer, lighter, and more grounded in your daily life.
Life Coaching
Shift patterns, gain clarity, and move past what’s been keeping you stuck. These sessions help you reconnect with your inner wisdom and move toward your personal or professional goals with confidence.
Blended Coaching
For many people, healing and growth don’t fit neatly into one category. Blended coaching weaves wellness, life coaching, and intuitive guidance together so we can address the whole picture-your health, your mindset, your energy, and your sense of purpose.
Coaching is a collaborative process. I bring tools, structure, insight, and accountability. You bring your lived experience and willingness to grow. Together, we create meaningful, lasting change.