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When it arrives, you’re welcome to explore it at your own pace.
When you're ready, support is here
You don’t have to figure everything out on your own — and there’s no rush.
As you explore your guide, know that gentle, supportive guidance is available whenever it feels right for you. Whether you’re seeking clarity, steadiness, or simply a place to begin, you don’t have to do it alone.
If and when you’d like personal support, I offer a calm, pressure-free 20-minute Discovery Call to talk through what you’re navigating and see if working together feels supportive.
Reclaim Your Energy, Balance, and Peace—One Step at a Time
Life doesn’t come with a manual, but healing doesn’t have to feel overwhelming. My health and wellness coaching is designed to meet you where you are, whether you’re dealing with chronic fatigue, stress, or simply want more balance in your daily life. Together, we’ll create a clear, compassionate plan that supports your body, mind, and spirit—without guilt or hustle.
You don’t have to do this alone, and you don’t need to have everything figured out.
As you explore your free guide, know that supportive guidance and a clear next step are always available to you. With the right support, you can begin feeling more balanced, empowered, and aligned in your daily life.
60-Minute Onboarding Session – $150 A deep-dive session to explore your goals, current challenges, and create a personalized roadmap for your wellness journey.
30-Minute Follow-Up Session – $75 Focused check-ins to track progress, shift strategies, and keep you supported and accountable.
60-Minute Onboarding Session – $150 A deep-dive session to explore your goals, current challenges, and create a personalized roadmap for your wellness journey.
30-Minute Follow-Up Session – $75 Focused check-ins to track progress, shift strategies, and keep you supported and accountable.
Build lasting change with consistent support and guidance:
4-Hour Coaching Package – $550 Includes one 60-minute onboarding session + six 30-minute follow-ups. Sessions can be scheduled weekly, bi-weekly, or at your own pace. Expires one year from purchase.
8-Hour Coaching Package – $950 Includes one 60-minute onboarding session + twelve 30-minute follow-ups. Sessions can be scheduled at your convenience. Expires one year from purchase.
Note: The first session of every package is always the 60-minute onboarding session.
Build lasting change with consistent support and guidance:
4-Hour Coaching Package – $550 Includes one 60-minute onboarding session + six 30-minute follow-ups. Sessions can be scheduled weekly, bi-weekly, or at your own pace. Expires one year from purchase.
8-Hour Coaching Package – $950 Includes one 60-minute onboarding session + twelve 30-minute follow-ups. Sessions can be scheduled at your convenience. Expires one year from purchase.
Note: The first session of every package is always the 60-minute onboarding session.
Reclaim Your Energy, Balance, and Peace—One Step at a Time
Life doesn’t come with a manual, but healing doesn’t have to feel so overwhelming either. Let me help you get started. I would love to partner with you and meet you where you are, whether you’re dealing with chronic fatigue, stress, or simply just want more balance in your daily life. Together, we’ll create a clear, compassionate plan that supports your body, mind, and spirit—without guilt or overwhelm.