Reclaim Your Energy, Balance, and Peace—One Step at a Time
Life doesn’t come with a manual, but healing doesn’t have to feel overwhelming. My health and wellness coaching is designed to meet you where you are, whether you’re dealing with chronic fatigue, stress, or simply want more balance in your daily life. Together, we’ll create a clear, compassionate plan that supports your body, mind, and spirit—without guilt or hustle.
Start with a Free Discovery Session
Every journey begins with a free 20-minute Discovery Session—online or in person. This is your chance to share what you’re struggling with, ask questions, and see how coaching can support you.
Individual Session Pricing
- 60-Minute Onboarding Session – $150
A deep-dive session to explore your goals, current challenges, and create a personalized roadmap for your wellness journey. - 30-Minute Follow-Up Session – $75
Focused check-ins to track progress, shift strategies, and keep you supported and accountable.
Multiple Session Packages
Build lasting change with consistent support and guidance:
- 4-Hour Coaching Package – $550
Includes one 60-minute onboarding session + six 30-minute follow-ups.
Sessions can be scheduled weekly, bi-weekly, or at your own pace.
Expires one year from purchase. - 8-Hour Coaching Package – $950
Includes one 60-minute onboarding session + twelve 30-minute follow-ups.
Sessions can be scheduled at your convenience.
Expires one year from purchase.
Note: The first session of every package is always the 60-minute onboarding session.
Ready to Begin?
Your healing journey doesn’t have to be complicated. With a clear plan and compassionate support, you can feel more balanced, resilient, and at home in your body again.
